On August 18, 2022
Register for a time that works for you:

9 am PT / 12 pm ET / 6 pm CET 5 pm PT / 8 pm ET / 2 am CET

Finding the motivation to act on an idea and the momentum to see it through can feel impossible. When to-do lists only grow, changing how you mentally approach projects can help you build resilience to achieve your goals.

Whether you’re looking to make the next step in your career, start a new project, or switch up your self-care routine, this workshop will share tips on how you can optimize your time and energy.

Can’t make these sessions? Register anyway!
We understand the sessions may be late for some of you or you might have a conflict. Please still register and we'll send you a link to the recording and a summary of the tips covered during the session.

What to expect:

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Hear from Ginger coach Sarah Daniels and therapist Arturo Morales on:

  • How mindfulness can help you understand why your mind wanders and how to get back on track
  • Strategies for taking effective breaks to recharge
  • Getting into your flow state by understanding your mind and how you focus best
  • How to prioritize your energy throughout the day

You’ll get to:

  • Dive into our workbook interactive exercises
  • Participate in our live Q&A
  • Walk away with new strategies to boost motivation & focus

Register for a time that works for you:

9 am PT / 12 pm ET / 6 pm CET 5 pm PT / 8 pm ET / 2 am CET

Ginger is a licensed medical provider in the United States. Ginger therapy and psychiatry services as described on the website are available for members in the United States only. Ginger protects your confidential and personal information in accordance with international law, as described in our Privacy Policy and Terms of Service.

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